Sara Speakes MBACP Fda Accd Counselling and Psychotherapy in Farnham

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Experienced Accredited Counsellor and Psychotherapist

I am a qualified integrative, BUPA registered counsellor and psychotherapist working in private practice in West Surrey, NE Hampshire and the surrounding area.

My extensive training and years of experience working with people of all ages and backgrounds with diverse and complex difficulties, has lead me to develop an individual theraputic approach that will be unique to you and your needs. This will help you to become empowered, to discover your potential, increase self worth and more able to make healthy choices and changes.

What is counselling ?

When we experience difficulties or dissatisfaction with our personal life, it can cause varying degrees of psychological tension. Someone in this state may experience a range of feelings such as anger, confusion, apathy, anxiety, indecision, fear, dispair and loss of direction. A counsellor provides an opportunity for a person to explore their thoughts and feelings in a safe and confidential setting. The counsellor will listen without judgement and try to understand the situation and difficulties the person is experiencing. The relationship that is formed between counsellor and client is a major factor in helping to reduce psychological tension.

I am accredited with the British Association for Counselling and Psychotherapy (BACP) offering you a confidential, empathic and warm environment where you can safely explore whatever difficulties you are currently experiencing in your life.

I am registered with BUPA, AXA, Aviva and Vitality health insurance companies.

I will help you gain a better understanding of yourself, your relationships, emotional patterns, subsequent behaviors and help you find a way forward that works positively for you.

I work with individuals and couples, on an open-ended basis, or for an agreed time period, with the aim of enabling you to become empowered and make more helpful choices to enhance your life and to live it more fully.

My practice is based in central Farnham at the Therapy Rooms 23 East Street Farnham GU9 7SD Google map a warm and inviting bespoke clinic, five minute walk from Farnham train station and all local transport links. There are three carparks located in Dogflud Way two minute walk from the therapy rooms .

Appointments are available week days and evenings at a cost of £60 per session.

Counselling and psychotherapy can help with a range of various difficulties and problems.

Here are some of the areas I am experienced in helping clients with, I am happy to discuss your individual needs :

  • Depression - lack of motivation or direction
  • SAD -Seasonal affective Disorder
  • Relationships
  • Family Issues
  • Self harm
  • Work related issues - work place stress/anxiety
  • Anxiety
  • Bereavement / loss
  • Redundancy
  • Stress
  • Abusive and violent relationships
  • Anger and anger management
  • Bullying
  • Low self esteem / confidence issues
  • Being a carer
  • Personal Development/career development
  • Panic Attacks
  • Life coaching

My counselling practices is within easy reach of:

Farnham, Aldershot, Ash, Ash Vale, Ash Green, Tongham, Badshot Lea, Farnborough, North Camp, Fleet, Elstead, Puttenham, Normandy, Runfold, Seale, Wrecclesham, Camberley, Frimley, Bordon, Woking, Knaphill, Send, Bisley, Bagshot, Byfleet, Maybury and West End

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As a member of the British Association for Counselling and Psychotherapy (BACP) I work within its Ethical Framework for Good Practice Click here My membership number is 643147. I am also a member of the BACP voluntary register.

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